Use This Tool To Relieve Your Morning Emotional Constipation

Take a brain dump to de-clutter your mind

Michael Hollifield

Published in

ILLUMINATION

4 min readFeb 9, 2023

A lady with long light colored hair is sitting at a marble top table. You can only see her body and arms, and she is wearing a sleeveless, dark outfit. Her arms are stretched onto the table. She is working on a silver laptop. To her left is a cup of coffee on a saucer (with a spoon also laying in the saucer), and on her right is a glass of orange juice with a white bendy straw. — Photo by Ling App on Pexels

The build-up begins

When the alarm goes off in the morning, a flurry of thoughts rushes through my mind. What is on my calendar for the day? I need to get one of our vehicles to the mechanic since the heater is not working in the middle of winter.

Use This Tool To Relieve Your Morning Emotional Constipation

Take a brain dump to de-clutter your mind

The build-up begins

Written by Michael Hollifield